For Runners

Training Program

Start Date: 8/3/14

Day/Time: Every Sunday-8:30am

Location: City Sports Center City

1608 Walnut St, Philadelphia, PA 19103

Duration: 18 week training program

Pacers provided every week:

  • Water stops and coordinated routes for all training runs
  • T-shirts for the first 100 people to sign up
  • Wear test GORE-TEX(r) running footwear during training program
  • Clinics to be held throughout the training program including topics on nutrition, product and coaches advice

Below includes the training schedule with dates and run length in miles

8/36
8/107
8/175
8/249
8/3110
9/77
9/1412
9/2113
9/2810
10/515
10/1216
10/1912
10/1318
10/2614
11/220
11/912
11/168
11/23Race Day!

Additional run clubs offer 3 and 5 mile routes each week. Dates and times are listed below:

  • Every Tuesday at 6:30pm: City Sports Wayne
  • Every Thursday at 6:00pm: City Sports Walnut