For Runners

Training Program

Start Date: 8/10/14

Day/Time: Every Sunday-8:30am

Location: City Sports Center City

1608 Walnut St, Philadelphia, PA 19103

Duration: 15 week training program

Pacers provided every week:

  • Water stops and coordinated routes for all training runs
  • T-shirts for the first 100 people to sign up
  • Wear test GORE-TEX(r) running footwear during training program
  • Clinics to be held throughout the training program including topics on nutrition, product and coaches advice

Below includes the training schedule with dates and run length in miles

8/106 miles
8/178 miles
8/2410 miles
8/318 miles
9/712 miles
9/1413 miles
9/2114 miles
9/2816 miles
10/514 miles
10/1218 miles
10/1914 miles
10/2620 miles
11/214 miles
11/912 miles
11/168 miles
11/23Race Day!

Sign up for the Training Runs here.

Additional run clubs offer 3 and 5 mile routes each week. Dates and times are listed below:

  • Every Tuesday at 6:30pm: City Sports Wayne
  • Every Thursday at 6:00pm: City Sports Walnut